Monday, May 21, 2012

Hubud progression

We have been working over the past month on our basic hubud and guntings. 

3 ways to deal w/ angle 1 strike
  1. Pass
  2. Stop, Raise, Slap, hit
  3. Wave
 Drill angle 1, 2 and straight punch back and forth and begin to insert guntings
  1. Horizontal
  2. Vertical
  3. Outside
  4. Over the top 
  5. Elbow destructions( Vertical, Horizontal, Downward)
  6. Salute
  7. Salute to uppercut (hitting around limb)
  8. Salute to overhand  (hitting around limb)
  9. Add dumog & arm drags
  10. blend w/ bicep control and neck clinch
  11. Add low line strikes into the hubud flow. 
This framework has been developing a good foundation for the class. 

We will be starting to explore sinawalli and then we will return to these drills to see how they change with improved coordination and ambidexterity. 

The process continues....

Sunday, May 20, 2012

Stucture, Movement, Pressure

My JKD classes can be summed up into 3 words; structure, movement and pressure.
The first thing that new students need to learn is proper structure and body mechanics. Most styles do not place as much emphasis on structure as the JKD that I was taught by my Sifu.

The level of attention to structure is unlike any other martial art I have ever been exposed to. We constantly look for the most efficient structures whether we are training with weapons or empty handed. This foundation always serves me well when I train with practioners from other styles.

The next step in the students evolution is movement. Proper footwork and an understanding of our positioning in relation to our opponents is required to keep ourselves safe while being able to apply our tools. This is where Kali footwork and shadowing drills come into play.

The final step is helping the student to understand pressure. How to deviate and relieve pressure and how to apply pressure to the opponent.  This is the time where the sensitivity drills that JKD and Kali are known for are refined. This includes both empty hand and weapon drills.

New location

KW Jeet Kune Do Concepts has moved to a new location. We are holding our classes at the Genbukan Mugen Dojo located at 93 King Street West, Kitchener, Ontario